18 best essential oils for massage—plus tips and tricks for at-home spa vibes

Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Mayo Clinic, stress can harm your health over time, and Harvard researchers found that regular massages may relieve chronic pain. Basically, adding massage to your self-care …

Quiz: Which carrier oil is right for you?

With DIY beauty recipes trending like crazy, the dozens of carrier oil options can get overwhelming. When it comes to hair masks, is it better to use shea butter or olive oil? If you want to use an oil that’s odorless, which one will get the job done? How about the most moisturizing carrier oil possible—is that jojoba oil or …