Essential oils (and more!) for your inner athlete

What’s your reason for getting your body moving? Maybe you’re looking for a new way to relieve some stress, or maybe you want to push yourself to excel at a sport you love. Maybe you want to show yourself that you can achieve whatever you put your mind to! Whatever reason you have for unearthing your inner athlete, we’re here …

7 essential oils happy people use

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest …

Einkorn: What it is and how to cook with it

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes to Einkorn Flour (the likes of which we will demonstrate …

Breaking down digestion (pun intended)

Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel. We’ve put together this handy guide to digestion with three suggestions to live the blissful life with enzymes, good …

Healthy living across the globe: 5 lessons we can learn from other cultures

Around the world, people want to know how to stay healthy. From mastering healthy eating tips to balancing work and play, there’s so much to learn from worldwide cultures in your journey to learn how to get healthy. With help from Young Living Education Events Presenter and Registered Nurse Ed Dailey, we’ve gathered some of our favorite simple health tips …

Powered by oils: Own your day the Young Living way

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you’ll have everything you need to help fuel your busy life! Wake up with what it takes When …

7 tips and essential oil uses for a balanced life

Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can start doing today to help center your life around what’s …

How to Use Essential Oils to create a Healthy Lifestyle [Infographic]

In the hustle and bustle of today’s world, it can be difficult to maintain all those good intentions about living a more healthy lifestyle. But healthy living doesn’t have to be hard. Check out our favorite oils to help in all four areas of health: physical, emotional, mental, and social. What are some of your favorite oils for a healthy …

Potatoes Elevated: Baby Potatoes with Lemon Dill Sauce

One of springtime’s most underrated seasonal treats is baby potatoes. Delicate, flavorful, and bite-sized, they’re right at home nestled next to a sandwich or veggie burger. Looking to impress at your first barbecue of the year? Take 35 easy minutes and get cooking with essential oils! Toss together our recipe for roasted baby potatoes with lemon dill sauce, created by …

Joint health supplements: What should you look for? [Infographic]

Hiking, biking, running, playing with your kids (or grandkids): when you have acute joint discomfort, your favorite activities become uncomfortable or even painful. Healthy joints are critical to getting the most out of life. But how do you choose supplements for flexibility and joint health that are right for you? Our infographic below gives a great overview of joint health …