18 best essential oils for massage—plus tips and tricks for at-home spa vibes

Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Mayo Clinic, stress can harm your health over time, and Harvard researchers found that regular massages may relieve chronic pain. Basically, adding massage to your self-care …