Incorporating Essential Oils into Your Massage

Massage has been used for millennia as part of Chinese, Egyptian, Greek, Roman, Japanese, and Indian traditions. Not only can massage help support circulation, increase energy flow in the body, and promote well-being, but it’s also one of life’s simple luxuries. No matter if you’re getting a massage to help you relax physically, to take a mental retreat, or both, …

Young Living Members at St. Maries

Young Living members come to St. Maries to help with both summer and winter harvests. This is 2011. Does anyone in this picture recognize themselves? Members distilling! Yes indeed, there’s Judy, Kathy, Jill, and husbands. Kristen was there with her mom and dad. Thank you so much. These beautiful people came to St. Maries over and over and over, summer …

Resistance Band Training with Young Living Brand Ambassador Edina Hamulic

Hi, Young Living members! I’m Edina Hamulic, figure pro with the National Gym Association. I’m looking forward to sharing my resistance band workout with you! I started using resistance band training after giving birth to my son, and I loved how simple and convenient the workouts were. I could use the bands while the baby was napping or whenever I had …

Witch’s Brew: A Healthy Halloween Potion You Have to Try

Find your cauldron and your broom. We’ll give your guests a fright.   A potion for a party, yes, then witches will take flight!   So craft it well, and drink it deep. Soon day will cast its sheen. Taste the Witch’s Brew, my friends, this coming Halloween!       2 quarts fresh apple cider 1 orange, unpeeled and …

Sink Your Teeth into Ogre’s Overbite this Halloween

Your Halloween guests will be all smiles with Ogre’s Overbite, a delicious and healthy snack! It’s easy and fun to make and is a great alternative to sugary treats.         Yield: three sets of teeth 1 apple, red or green Smooth nut butter Yogurt raisin balls       Use Thieves® Fruit & Veggie Spray on fruit. …

Expanding the St. Maries Farm

Gary said he would build an irrigation system to water his fields of clary sage powered by a 5-horsepower motor. Sprinkler experts scoffed saying it couldn’t be done. Don’t ever say that to Gary! Here is the finished system! I built my first sprinkler system out of PVC pipe and powered it with a 5-horsepower Briggs & Stratton fire pump. …

Make a Creepy, Crawly, Healthy Halloween Treat!

Treat your Halloween guests to a tasty fruit creation: Spiderlicious! This simple and healthy treat is fun to make and is great for decoration or as a snack. Here’s how to get him ready for your spooky party!   Wooden kebab sticks 1 dark plum Black grapes or blueberries; green or red apple chunks, green or red grapes, or most …

How to Talk to Your Health Care Provider About Young Living Products

Have you ever felt hesitant about bringing up the topic of our essential oil-infused dietary supplements with your health care provider? We want to help you have productive conversations that will ease any nervousness! Using our dietary supplements as part of a wellness regimen is important to any Young Living member, and as with any other supplement or wellness product, …

My First Farm in St. Maries, Idaho

Gary’s first farm: St. Maries, Idaho, in 1992. The ground hadn’t been plowed in nearly 50 years, so it actually broke the John Deere 8-bottom plow six times! Good thing Gary knows how to weld. In 1992 I bought this little ranch, 160 acres, in St. Maries, Idaho. I plowed the first ground that had not been plowed in 42 …

Rise and Shine: Upgrade Your Morning Routine in Three Easy Steps

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.   How often do you feel like your day started on the wrong foot? Some days your whole morning can seem unproductive …